Friday, December 28, 2012

W3: D4 Creeping Back Down

Getting portions and snacking on cookies back under control after the holidays has been a bit of a challenge. But, I'm committed to making this lifestyle change stick. Gotta be able to get into the pool without hating myself sometime this summer.

Calories
Budget: 1688
Food: 1555
Exercise: -76
Net: 1479
Over/Under: -209

H2O: 80oz

Weight
Yesterday: 273
Today: 272.2
Difference: -.8
to Goal: 92.2

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