Friday, December 21, 2012

W2: D4 a Revision

I decided that the 2000 calories that my LoseIt app are giving me seems too high. When I tried MyFitnessPal, it only gave me 1700 calories. So, in the LoseIt app, it allows you to adjust the calorie budget up or down as you see fit. I adjusted it down by 400 calories.

I also got the Accupedo app to start tracking how many steps I take around the house chasing the toddlers, so I get to actually add in exercise calories burned.

Calories
Budget: 1681
Food: 1646
Exercise: -130
Net: -165

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