My step-dad is in town for a few days, and bought us dinner last night. Olive Garden. I opted for the lowest calorie thing I could see that was appetizing: Spaghetti with meat sauce. I ate about 2/3rds of the portion. What really killed me, though, was the 3 bread sticks I couldn't resist.
Went over calories, but also did some jumping jacks to compensate. Overall, I'd count yesterday as mostly a success.
I also picked up some caramel rice cakes to take up some of that late night snack urge.
Calories: +165
Exercise: -110
Steps: 3922
H2O: 32 oz
Weight: 272.4
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