I'm on my 3rd week of this.
I got over my depression this weekend and tackled with renewed vigor this week.
Making sure I get around 3k steps each day, making sure I don't over eat when I'm in a feeding time. Trying to have slower burning calories at the start of my feeding time by starting with a simple salad.
I wonder if the tape will show any changes this week.
I'll probably not post to this daily now that I'm in the habit of this new life plan. At this point it's just keeping up with the plan and tracking changes to my body.
If you have any questions or comments, feel free to make them here on my blog, or on Facebook.
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