Not much to report so far.
Sunday my mom took the family out to dinner at Olive Garden to celebrate her paying off her mortgage. I had a couple of limoncello long-island drinks, and a pile of pasta. I think the alcohol and sugar in the 2 drinks really hit me hard. I could feel my heart pounding hours later still.
My scale doesn't have batteries, and I don't have measurements of my body from before I started.
Something I'm going to do every Saturday is measure around my belly, and waist, each Saturday. Hopefully I'll see some changes in measurement.
Non-scale-victories are even more important that seeing that number move.
But, my ultimate goal is to get below 200lbs for the first time in 12 years.
I myself am too worried about the scale. I agree we need to focus on the non scale victories as well. Keep up the good work! - @450podcast
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