I went to bed at 11:30 last night.
My alarm at 6 was very rude. It was the most difficult wake-up I've had yet.
But I did it! I forced my feet to the floor, and my eyes open, and went and did my cardio. I skipped strength training though.
Then I had to take my daughter's car seat apart from my wife's car. She's too big for the 5-point harness anymore, so getting rid of those straps requires removing the seat and taking it apart a bit.
I did it in our garage, which was 101 degrees at 7:30 am, and around 40% humidity. I sweat more doing that than I did during my workout!
Non-scale victories today: Getting out of bed, doing my cardio, and fixing my daughter's car seat.
Now to make it through my work day without falling asleep at my desk...
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