Tonight: 292 lbs.
Less than I expected. 95lbs more than I want to be.
Wife and I joined Planet Fitness, the $10/mo no-commitment deal. On sale for a sign-up fee of only $1. The gym is a few minute's drive away.
My plan is to get up at 6, out the door at 6:30. Do 30 min of cardio, 30 min of strength, and get showered and head to work by 8. I want to do it 5 days per week, weekends off, but we'll see how that goes.
Maybe I should start 3 days per week to get accustomed to the routine again.
I also want to cut sugar by 95%, and carbs by 50%, and increase my water intake 100%.
Goals, I've got some.
No comments:
Post a Comment