Today marks day 10 of my #keto lifestyle change.
I feel good, I feel like I can continue this for a long time (this time). I'm more motivated than last time because I'm older and have an increased sense of mortality.
Starting Weight (SW): 292lbs
Current Weight (CW): 277lbs
Total Lost: 15lbs
Goal Weight (GW): 190lbs
I still have a long way to go, but I feel like it's a journey I can make.