Friday, October 28, 2016

Week 2, Day 3 (day 10) Progress

Today marks day 10 of my #keto lifestyle change.

I feel good, I feel like I can continue this for a long time (this time). I'm more motivated than last time because I'm older and have an increased sense of mortality.

Starting Weight (SW): 292lbs
Current Weight (CW): 277lbs
Total Lost: 15lbs
Goal Weight (GW): 190lbs

I still have a long way to go, but I feel like it's a journey I can make.

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