I was going to wait until Sunday to weigh, giving the new #keto regimen time to do its work.
I couldn't resist, though, and weighed this morning.
I started at 292 lbs on Monday.
This morning I was 281 lbs.
It's water weight, but it's weight I was carrying around with me, making me feel like a balloon ready to pop. I can already feel the difference.
Keto On.
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