Thursday, October 20, 2016

Week 1, Day 4, Minor Scale Victory

I was going to wait until Sunday to weigh, giving the new #keto regimen time to do its work.

I couldn't resist, though, and weighed this morning.

I started at 292 lbs on Monday.

This morning I was 281 lbs.

It's water weight, but it's weight I was carrying around with me, making me feel like a balloon ready to pop. I can already feel the difference.

Keto On.

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